Which of the following does not contribute to wellness?

A. Habits

B. Tendencies

C. Exercise

D. Diet

Answer:- B. Tendencies

The tendencies do NOT contribute to wellness (Option B)

  • Wellness refers to the lifestyle related with the practice of fit habits on a daily basis to expand quality of life.
  • Regular workout activity aids to improve balance and lower the hazards of suffering bone and heart (muscle) illnesses.
  • A healthy diet aids to lessen body fat and increase muscle mass, thus also maintaining wellness.
  • Healthy conducts such as, for instance, having decent personal hygiene aid to stop diseases and thus uphold wellness.

In conclusion, tendencies do NOT contribute to wellness. Wellness refers to the act of working fit habits on a daily basis to reach improved physical and cerebral health outcomes, so that instead of just living, there are thriving.


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