the components of lifetime fitness include all of the following components except:

the components of lifetime fitness include all of the following components except:

a. regular exercise

b. proper nutrition

c. healthy lifestyle choices

D. weekly acupuncture sessions

Answer : D. weekly acupuncture sessions

The weekly sessions of acupuncture are not considered to be an aspect that can lead to the lifetime fitness of individuals. On the contrary, the other options including regular exercise, healthy lifestyle choices and proper nutrition can prove to be components that lead to lifetime fitness of individuals. The reasons behind the other options being incorrect are related to them directly influencing the aspects of the lifetime fitness levels of the individuals. For example, the first option (a) regular exercise has been a major component related to lifetime fitness levels of the individuals and it is focused on the physical abilities of maintaining overall wellbeing and health. Moreover, the second option (b) proper nutrition has proved to be hugely essential for the proper maintenance of overall fitness and healthy lifestyle of the individuals. The third option (c) healthy lifestyle choice is also based on the important factors that are related to lifetime levels of fitness of the individuals.