Answer:- Performance evaluation trials deliver valued visions into an athlete’s physical capabilities, biomechanics, and complete performance. With the help of evaluating numerous features of an athlete’s body and drive patterns, these tests can:
- Classify areas of strength and weakness
- Optimize training programs
- Prevent injuries
- Improve performance
Performance evaluation tests let contestants and their teachers to classify specific areas of strength and weakness. With the help of evaluating factors such as muscle inequities, suppleness, and joint stability, these tests deliver a complete picture of an athlete’s physical illness. This information can then be implemented to tailor training programs and emphasis on areas that need improvement.
Leave a Reply