a. Monitor their blood sugar levels throughout cardiorespiratory activitiesb.
b. Increase their bone density with high-intensity activitiesc.
c. Always have their inhalers close by during flexibility activitiesd.
d. Limit their overall activity time to 20 minutes per day
Answer:- b. Increase their bone density with high-intensity activitiesc.
This is recommended that those with osteoporosis surge their bone density with high-intensity activities. This is option B.
Treatment of osteoporosis
Osteoporosis is definite as a medicinal illness where there is radical lessening in bone density resulting in the weak porous bone.
The clinical indexes of osteoporosis include:
- Fragility-related fractures,
- Height loss,
- Retreating gums,
- Lower back pain,
- Reduced Grip Strength.
The complementary treatment that can be implemented for individuals with osteoporosis is increase in corporeal events through high-intensity exercises.
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