Regarding stress, which of the following statements is false?

Regarding stress, which of the following statements is false?

a. Stress can be a major behavioral risk factor if it is prolonged or severe.

b. Stress can occur due to both positive and negative events.

c. Stress can often be managed and controlled.

d. Stress is almost always bad for you and should be avoided at all costs.

Answer: d. Stress is almost always bad for you and should be avoided at all costs.

Stress as indicated by the findings is not necessarily a counterpart of stress and hence it is not true that stress, in its mild form, will lead to detrimental effects on the health of a person due to the effects of stress. Stress could therefore be described as a natural and inherent manner of responding to probably positive events that happen in one’s life such as marriage or positive changes in one’s career such as getting a promotion or negative events which include but are not limited to divorce, and job loss among others. However, one must not also fail to realize that a little stress is good for you or some stress is bad since it motivates people to work harder and even transform. However, the level of stress can differ, regulate and prevent as much as possible and with the help of various methods, for example, exercising and using stress management programs. Thus, the assertion which might put stress as being invariably extremely dangerous and which should be eliminated in every way possible is inadmissible given that stress is truly fundamental to life and it may be addressed usefully.