Which of the following processes does the body NOT use protein to perform?

A. Repairing muscles

B. Producing hormones

C. Creating amino acids

D. Making hemoglobin

Answer:- C. Creating amino acids

The correct answer is ‘creating amino acids.’ The body uses protein to repair muscles, produce hormones, and make hemoglobin. However, the body does not use protein to create amino acids. Amino acids are the building blocks of proteins, and they are created by the body from scratch.

There are 20 different amino acids, and the body can produce 11 of them. The other 9 amino acids are called essential amino acids, and they must be obtained from food.

Protein is an important nutrient, and it is essential for the growth and repair of tissues. It is also a source of energy, and it helps to regulate metabolism.

Good sources of protein include meat, poultry, fish, eggs, dairy products, beans, and nuts. It is important to eat a variety of protein-rich foods to get all of the essential amino acids.